Baked Apple Pie Oatmeal

applepie

Ingredients

  • 3 cups old fashion oats
  • 2 scoops casein protien powder
  • 1 tsp baking powder
  • 4 cups of sliced apples
  • 2 tbsp maple syrup
  • 1/4 cup brown sugar
  • 1 tbsp cinnamon
  • 2 tbsp butter
  • 2 eggs
  • 2 cup skim milk
  • Directions

  • Wash and peel the apples. Cut them in half and remove the cores. Cut them into thin slices
  • Heat a large skillet over medium heat. Add 1 tbsp of butter and then add the apples.
  • Sprinkle the cinnamon and brown sugar over the top. Cook until the sugar has reduced and the apples have become soft.
  • Preheat your oven to 375°F.
  • In a large bowl, mix together the oats, protein powder, and baking powder.
  • In a separate bowl, whisk together the eggs, milk, and 1 tbsp of melted butter. Pour over the top of the apples and oats and mix.
  • Spray a 13"x9" pan with oil and add the oat mixture and apples.
  • Bake for 30-35 minutes.
  • Enjoy!